NLP stands for Neuro Linguistic Programming. It’s emotion free therapy that works at the unconscious level which is where all learning, behaviour and change happen. If you’ve ever had traditional therapy then this is very different. Traditional therapy absolutely has its place, but with NLP we don’t go into the detail of the problem or where it came from, we simply get to the root cause and perform change work and interventions that eradicate patterns of behaviour and limited beliefs that are holding you back. This then allows you to achieve your goals without any limitations. Many people try to achieve their goals with sheer willpower. However willpower is conscious and isn’t infinite so many people find they revert to their normal behaviour patterns sooner or later. Your behaviour patterns and beliefs come from the unconscious which is why making changes at the unconscious level using NLP techniques creates lasting change quickly.
Time Line Therapy ™ is a powerful technique created by Tad James in the 1980s. I use this alongside NLP as part of my toolkit to help you achieve your goals. Again this works at the unconscious level. During the process we clear up any negative emotions from your past that might be holding you back, but we do this without going into the details and reliving the events which can be disturbing and painful for some people. The good thing is that because we are working with the unconscious, you don’t need to know where your issues have come from which again many people aren’t consciously aware of.